Chicken is one of the most versatile meats loved around the world. From juicy and tender grilled pieces to flavorful curries, it’s no wonder that chicken recipes are a favorite in every cuisine. The beauty of chicken dishes lies in their ability to blend well with a wide variety of spices and herbs, creating a flavorful experience for every palate. Whether you’re cooking for a family dinner or a quick weekday meal, chicken can be prepared in countless ways.
Ingredients:
500g chicken breast (boneless, skinless)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon black pepper
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 cup fresh lemon juice
1 tablespoon honey (optional for a sweet touch)
Fresh parsley (for garnish)
Instructions:
Prepare the chicken: Start by washing and patting the chicken breasts dry with paper towels. Cut them into even pieces if desired, or leave them whole for grilling or pan-frying.
Season the chicken: In a small bowl, combine the garlic powder, onion powder, paprika, black pepper, salt, oregano, and thyme. Sprinkle this mixture generously over both sides of the chicken pieces.
Heat the pan: Heat olive oil in a large skillet over medium-high heat. Allow the oil to heat up before adding the chicken to the pan.
Cook the chicken: Place the seasoned chicken into the pan and cook for 5-7 minutes per side, or until the chicken is fully cooked through and golden brown on the outside.
Add lemon and honey: For an extra burst of flavor, drizzle fresh lemon juice and honey (if using) over the chicken while it’s still in the pan. Let it cook for another minute or two, allowing the juices to caramelize slightly.
Serve: Once the chicken is cooked, remove it from the pan and let it rest for a few minutes. Garnish with freshly chopped parsley for color and serve hot with your choice of side dish.
Tips for Preparation:
To make the chicken extra juicy, consider marinating the chicken in the seasoning mix for about 30 minutes before cooking.
You can substitute chicken thighs for chicken breasts if you prefer a richer flavor.
Adjust the seasoning based on your taste preference. Add chili flakes for a spicier dish.
If you have a grill, you can also grill the chicken for an added smoky flavor.
Cooking Time:
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Serving Size:
This recipe serves 4 people. You can easily scale it up for larger groups.
Variations:
For a creamy twist, prepare a sauce using cream and garlic, and pour it over the chicken before serving.
For a Mediterranean flavor, add olives, feta cheese, and tomatoes.
Presentation:
Serve the chicken with some roasted vegetables, a fresh salad, or a bed of fluffy rice. Garnish with a sprig of parsley or a lemon wedge for a vibrant presentation.
Nutritional Information (per serving):
Calories: 230
Protein: 30g
Fat: 10g
Carbohydrates: 6g
Fiber: 1g
Storage Suggestions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on a stovetop to retain moisture.
This simple chicken recipe can be made quickly and is perfect for any occasion. Its savory flavor and tender texture will satisfy your cravings, whether it's a weekday meal or a weekend feast.
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